| September 2024 |
| Tue 24: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
117.27g |
|
103.58g |
|
-
|
-
|
| Mon 23: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
119.92g |
|
123.98g |
|
-
|
-
|
| Sun 22: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
124.96g |
|
150.35g |
|
-
|
-
|
| Sat 21: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
119.94g |
|
145.95g |
|
-
|
-
|
| Fri 20: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
114.69g |
|
123.36g |
|
-
|
-
|
| Thu 19: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
117.14g |
|
120.83g |
|
-
|
-
|
| Wed 18: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
121.17g |
|
113.45g |
|
-
|
-
|
| Tue 17: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
145.32g |
|
85.48g |
|
-
|
-
|
| Mon 16: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
152.75g |
|
105.19g |
|
-
|
-
|
| Sun 15: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
109.30g |
|
118.00g |
|
-
|
-
|
| Sat 14: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
108.65g |
|
150.53g |
|
-
|
-
|
| Fri 13: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
121.18g |
|
112.74g |
|
-
|
-
|
| Thu 12: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
111.75g |
|
95.51g |
|
-
|
-
|
| Wed 11: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
130.29g |
|
102.96g |
|
-
|
-
|
| Tue 10: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
83.52g |
|
112.31g |
|
-
|
-
|
| Mon 9: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
121.85g |
|
91.84g |
|
-
|
-
|
| Sun 8: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
59.12g |
|
172.33g |
|
-
|
-
|
| Sat 7: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
81.03g |
|
164.73g |
|
-
|
-
|
| Fri 6: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
134.36g |
|
127.80g |
|
-
|
-
|
| Thu 5: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
94.14g |
|
83.56g |
|
-
|
-
|
