8mmy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1482 Cals (Fat: 60.81g, Protein: 114.03g, Carbs: 117.60g)
Monthly Total: Exercise: 0 Cals   Food: 35571 Cals (Fat: 1459.44g, Protein: 2736.71g, Carbs: 2822.30g)

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Daily Average Calorie Info

82%
of RDI*
(1482 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
*Based on an RDI of 1800 calories (21 Aug 24)
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