Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

isadoramarcal's Diet Calendar - September 2024

isadoramarcal's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1356 Cals	(Fat: 34.09g, Protein: 95.25g, Carbs: 192.40g)
Monthly Total:	Exercise: 0 Cals		Food: 25773 Cals	(Fat: 647.64g, Protein: 1809.83g, Carbs: 3655.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1129* -
2 1378* -	3 1343* -	4 974* -	5 1324* -	6 1395* -	7 1354* -	8 1464* -
9 1459* -	10 1397* -	11 1418* -	12 1334* -	13 1408* -	14 1430* -	15 1491* -
16 1359* -	17 1300* -	18 1423* -	19 1393* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

80%

of RDI*

(1356 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (21%)

Protein (26%)

*Based on an RDI of 1700 calories (19 Feb 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.