| June 2024 |
| Mon 10: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
30.58g |
|
5.69g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
76.22g |
|
180.63g |
|
-
|
-
|
| Tue 7: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
25.71g |
|
59.43g |
|
-
|
-
|
| Sun 5: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
116.46g |
|
158.78g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
43.84g |
|
44.61g |
|
-
|
-
|
| Sun 21: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
108.07g |
|
228.67g |
|
-
|
-
|
| Sat 20: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.49g |
|
12.42g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1721 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
165.15g |
|
141.85g |
|
-
|
-
|
| Mon 11: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
103.41g |
|
239.50g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
66.43g |
|
91.48g |
|
-
|
-
|
| Mon 22: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
67.29g |
|
111.87g |
|
-
|
-
|
| Wed 17: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
76.25g |
|
174.07g |
|
-
|
-
|
| Tue 16: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
130.26g |
|
226.05g |
|
-
|
-
|
| Sat 13: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
126.60g |
|
201.53g |
|
-
|
-
|
| Wed 10: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
95.20g |
|
72.70g |
|
-
|
-
|
| Tue 9: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
157.01g |
|
191.75g |
|
-
|
-
|
| Mon 8: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
149.67g |
|
163.94g |
|
-
|
-
|
| Wed 3: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
160.13g |
|
141.23g |
|
-
|
-
|
| Tue 2: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
40.15g |
|
12.35g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
45.35g |
|
46.01g |
|
-
|
-
|
