| September 2024 |
| Mon 9: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
7.49g |
|
33.57g |
|
-
|
-
|
| Sat 7: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
22.91g |
|
28.57g |
|
-
|
-
|
| Fri 6: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
51.77g |
|
179.85g |
|
-
|
-
|
| Thu 5: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
71.95g |
|
86.17g |
|
-
|
-
|
| Wed 4: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
39.50g |
|
118.77g |
|
-
|
-
|
| Tue 3: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
57.64g |
|
89.00g |
|
-
|
-
|
| Mon 2: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
69.26g |
|
98.61g |
|
-
|
-
|
| Sun 1: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
73.93g |
|
165.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
67.82g |
|
155.93g |
|
-
|
-
|
| Fri 30: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
51.00g |
|
136.27g |
|
-
|
-
|
| Thu 29: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
63.31g |
|
180.80g |
|
-
|
-
|
| Wed 28: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
69.97g |
|
131.28g |
|
-
|
-
|
| Tue 27: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
68.09g |
|
115.97g |
|
-
|
-
|
| Mon 26: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
69.95g |
|
154.48g |
|
-
|
-
|
| Sun 25: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
39.54g |
|
118.84g |
|
-
|
-
|
| Sat 24: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
84.37g |
|
103.38g |
|
-
|
-
|
| Fri 23: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
82.54g |
|
145.66g |
|
-
|
-
|
| Thu 22: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
104.02g |
|
126.62g |
|
-
|
-
|
| Wed 21: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
26.34g |
|
2.63g |
|
-
|
-
|
| Tue 20: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
41.30g |
|
34.47g |
|
-
|
-
|
