| October 2022 |
| Thu 27: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.40g |
|
57.95g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
28.51g |
|
36.15g |
|
-
|
-
|
| Thu 15: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
143.01g |
|
290.58g |
|
-
|
-
|
| Wed 14: |
1612 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
94.10g |
|
179.57g |
|
-
|
-
|
| Tue 13: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
46.81g |
|
151.59g |
|
-
|
-
|
| Mon 12: |
1868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
100.38g |
|
287.18g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
99.09g |
|
80.04g |
|
-
|
-
|
| Thu 18: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
100.00g |
|
226.96g |
|
-
|
-
|
| Wed 17: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
97.06g |
|
139.18g |
|
-
|
-
|
| Tue 16: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
98.74g |
|
270.20g |
|
-
|
-
|
| Mon 15: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
79.85g |
|
141.75g |
|
-
|
-
|
| Sat 13: |
2678 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
117.53g |
|
301.39g |
|
-
|
-
|
| Fri 12: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
48.73g |
|
130.13g |
|
-
|
-
|
| Thu 11: |
1746 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
114.20g |
|
236.71g |
|
-
|
-
|
| Wed 10: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
42.86g |
|
127.47g |
|
-
|
-
|
| Tue 9: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
66.05g |
|
240.33g |
|
-
|
-
|
| Mon 8: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
111.80g |
|
235.66g |
|
-
|
-
|
| Sun 7: |
2538 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
106.39g |
|
320.32g |
|
-
|
-
|
| Sat 6: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
68.99g |
|
125.52g |
|
-
|
-
|
| Fri 5: |
2107 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
125.05g |
|
270.06g |
|
-
|
-
|
