| July 2022 |
| Fri 8: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
77.64g |
|
31.86g |
|
-
|
-
|
| Thu 7: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
60.99g |
|
26.08g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
46.42g |
|
14.37g |
|
-
|
-
|
| Mon 23: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
35.12g |
|
21.27g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
48.16g |
|
8.24g |
|
-
|
-
|
| Wed 27: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
78.87g |
|
26.10g |
|
-
|
-
|
| Tue 26: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
108.85g |
|
14.51g |
|
-
|
-
|
| Mon 25: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
96.97g |
|
16.89g |
|
-
|
-
|
| Thu 21: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
113.51g |
|
22.46g |
|
-
|
-
|
| Wed 20: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
61.13g |
|
20.02g |
|
2443*
|
 1935
|
| Tue 19: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
50.78g |
|
37.61g |
|
-
|
-
|
| Mon 18: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
56.30g |
|
25.75g |
|
-
|
-
|
| Sun 17: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
23.92g |
|
25.10g |
|
-
|
-
|
| Sat 16: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
8.11g |
|
22.91g |
|
-
|
-
|
| Fri 15: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
134.81g |
|
21.07g |
|
2376*
|
1237
|
| Thu 14: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
103.70g |
|
23.44g |
|
-
|
-
|
| Wed 13: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
99.07g |
|
35.64g |
|
2187*
|
1416
|
| Tue 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
73.42g |
|
12.76g |
|
-
|
-
|
| Mon 11: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
31.66g |
|
10.78g |
|
-
|
-
|
| Fri 8: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
99.39g |
|
33.32g |
|
2170*
|
1234
|
