| September 2024 |
| Thu 19: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
38.29g |
|
69.28g |
|
-
|
-
|
| Sun 15: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
66.13g |
|
112.94g |
|
-
|
-
|
| Sat 14: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
62.33g |
|
115.36g |
|
-
|
-
|
| Fri 13: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
44.23g |
|
94.51g |
|
-
|
-
|
| Thu 12: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
53.74g |
|
40.15g |
|
-
|
-
|
| Wed 11: |
2359 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
93.27g |
|
243.42g |
|
-
|
-
|
| Tue 10: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
62.96g |
|
108.08g |
|
-
|
-
|
| Mon 9: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
86.64g |
|
90.42g |
|
-
|
-
|
| Fri 6: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
81.36g |
|
118.19g |
|
-
|
-
|
| Thu 5: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
77.92g |
|
95.27g |
|
1905*
|
 708
|
| Wed 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
72.99g |
|
66.34g |
|
-
|
-
|
| Tue 3: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
91.24g |
|
126.32g |
|
-
|
-
|
| Mon 2: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
106.60g |
|
110.20g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
58.05g |
|
176.83g |
|
-
|
-
|
| Thu 22: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
62.68g |
|
124.67g |
|
-
|
-
|
| Wed 21: |
1895 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
76.02g |
|
212.79g |
|
1904*
|
9
|
| Tue 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
70.53g |
|
154.29g |
|
-
|
-
|
| Mon 19: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
12.98g |
|
36.32g |
|
-
|
-
|
| Wed 14: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
51.93g |
|
68.09g |
|
-
|
-
|
| Mon 12: |
2703 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
123.27g |
|
126.55g |
|
257.67g |
|
-
|
-
|
