aaleksandra862's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Tue 14: 871 * 38%
Fat:
 
Prot:
 
Carbs:
39.21g
 
50.45g
 
82.89g
2286*  1415
Fri 10: 340 * 15%
Fat:
 
Prot:
 
Carbs:
19.53g
 
29.78g
 
10.99g
- -
Fri 3: 444 * 19%
Fat:
 
Prot:
 
Carbs:
5.90g
 
20.60g
 
75.79g
- -
October 2022
Wed 19: 442 * 19%
Fat:
 
Prot:
 
Carbs:
10.50g
 
21.00g
 
58.50g
- -
May 2022
Sun 1: 1471 * 64%
Fat:
 
Prot:
 
Carbs:
73.06g
 
68.15g
 
139.05g
- -
April 2022
Mon 25: 1030 * 45%
Fat:
 
Prot:
 
Carbs:
57.82g
 
44.43g
 
84.63g
- -
Mon 11: 1173 * 51%
Fat:
 
Prot:
 
Carbs:
40.57g
 
74.14g
 
126.26g
- -
March 2022
Thu 31: 1138 * 49%
Fat:
 
Prot:
 
Carbs:
50.91g
 
72.32g
 
98.42g
- -
Wed 30: 363 * 16%
Fat:
 
Prot:
 
Carbs:
8.54g
 
16.77g
 
57.69g
2818*  2455
Tue 29: 13224 * 575%
Fat:
 
Prot:
 
Carbs:
789.31g
 
639.99g
 
837.74g
- -
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