| November 2023 |
| Wed 29: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
69.24g |
|
124.06g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
10.41g |
|
104.38g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
57.52g |
|
146.47g |
|
-
|
-
|
| Wed 30: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
70.39g |
|
78.28g |
|
-
|
-
|
| Tue 29: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
76.01g |
|
133.73g |
|
-
|
-
|
| Mon 28: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
33.90g |
|
110.71g |
|
2836*
|
 1733
|
| Sun 27: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
61.52g |
|
95.74g |
|
-
|
-
|
| Sat 26: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
66.71g |
|
95.31g |
|
2964*
|
1518
|
| January 2023 |
| Tue 17: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
38.82g |
|
68.45g |
|
-
|
-
|
| Mon 16: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
81.88g |
|
129.44g |
|
-
|
-
|
| Fri 13: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
77.01g |
|
100.04g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
36.54g |
|
166.91g |
|
-
|
-
|
| Wed 28: |
2015 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
87.71g |
|
231.14g |
|
-
|
-
|
| Tue 27: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
73.77g |
|
130.67g |
|
-
|
-
|
| Mon 26: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
100.12g |
|
213.79g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
3079 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
150.40g |
|
86.79g |
|
347.17g |
|
-
|
-
|
| Tue 9: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
68.35g |
|
249.94g |
|
-
|
-
|
| Sat 6: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
23.22g |
|
75.15g |
|
-
|
-
|
| Fri 5: |
2076 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
97.84g |
|
230.49g |
|
-
|
-
|
| Thu 4: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
51.01g |
|
118.08g |
|
-
|
-
|
