| August 2022 |
| Wed 31: |
253 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.77g |
|
34.98g |
|
-
|
-
|
| Sun 21: |
1305 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
59.17g |
|
120.36g |
|
-
|
-
|
| Sat 20: |
3129 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
121.37g |
|
343.21g |
|
-
|
-
|
| Fri 19: |
482 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.91g |
|
50.44g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
9.18g |
|
57.36g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
43.12g |
|
61.88g |
|
1586*
|
 886
|
| Fri 3: |
1748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
68.49g |
|
177.02g |
|
-
|
-
|
| Thu 2: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
41.62g |
|
54.96g |
|
-
|
-
|
| Wed 1: |
981 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
47.59g |
|
138.23g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
17.83g |
|
98.31g |
|
-
|
-
|
| Mon 30: |
1089 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
73.22g |
|
148.32g |
|
-
|
-
|
| Wed 18: |
565 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
7.76g |
|
49.60g |
|
-
|
-
|
| Mon 16: |
1431 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
82.69g |
|
150.76g |
|
-
|
-
|
| Fri 6: |
2024 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
67.15g |
|
247.97g |
|
-
|
-
|
| Thu 5: |
1393 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
49.84g |
|
198.96g |
|
-
|
-
|
| Sun 1: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
16.49g |
|
69.15g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1525 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
87.18g |
|
128.81g |
|
-
|
-
|
| Fri 29: |
1954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
90.49g |
|
217.91g |
|
-
|
-
|
| Thu 28: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
57.56g |
|
119.94g |
|
-
|
-
|
| Wed 27: |
951 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
23.51g |
|
119.82g |
|
-
|
-
|
