| June 2023 |
| Tue 20: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
28.03g |
|
16.26g |
|
-
|
-
|
| Mon 19: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
95.21g |
|
19.99g |
|
2153*
|
 755
|
| Sun 18: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
25.22g |
|
41.19g |
|
-
|
-
|
| Sat 10: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
34.26g |
|
45.42g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
84.97g |
|
103.78g |
|
-
|
-
|
| Wed 24: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
133.19g |
|
53.77g |
|
22.65g |
|
-
|
-
|
| Tue 23: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
79.17g |
|
27.42g |
|
-
|
-
|
| Sun 21: |
1644 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
141.99g |
|
76.60g |
|
14.65g |
|
-
|
-
|
| Wed 17: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
20.73g |
|
15.16g |
|
-
|
-
|
| Tue 16: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.59g |
|
13.73g |
|
-
|
-
|
| Thu 11: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
19.35g |
|
24.06g |
|
-
|
-
|
| Wed 10: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
120.19g |
|
52.66g |
|
-
|
-
|
| Tue 9: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
69.13g |
|
130.54g |
|
-
|
-
|
| Mon 8: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
85.47g |
|
156.77g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
84.05g |
|
77.68g |
|
-
|
-
|
| Mon 27: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
10.14g |
|
31.29g |
|
-
|
-
|
| Tue 21: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
18.95g |
|
25.50g |
|
-
|
-
|
| Fri 17: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
25.17g |
|
30.03g |
|
-
|
-
|
| Tue 14: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
22.62g |
|
31.01g |
|
-
|
-
|
| Sun 5: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
16.60g |
|
66.81g |
|
-
|
-
|
