| September 2024 |
| Fri 20: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
33.57g |
|
122.23g |
|
160*
|
 727
|
| Thu 19: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
61.73g |
|
48.42g |
|
-
|
-
|
| Wed 18: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
36.73g |
|
146.58g |
|
119*
|
928
|
| Tue 17: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
26.35g |
|
91.76g |
|
-
|
-
|
| Mon 16: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
41.79g |
|
109.74g |
|
-
|
-
|
| Sun 15: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
18.63g |
|
70.76g |
|
-
|
-
|
| Sat 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
23.18g |
|
101.53g |
|
-
|
-
|
| Fri 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
47.70g |
|
133.89g |
|
-
|
-
|
| Thu 12: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
33.44g |
|
90.26g |
|
-
|
-
|
| Wed 11: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
24.27g |
|
77.67g |
|
-
|
-
|
| Tue 10: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
29.57g |
|
120.69g |
|
-
|
-
|
| Sat 7: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
16.77g |
|
43.09g |
|
-
|
-
|
| Fri 6: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
29.10g |
|
77.92g |
|
-
|
-
|
| Thu 5: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
50.80g |
|
116.21g |
|
-
|
-
|
| Wed 4: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
33.51g |
|
168.74g |
|
-
|
-
|
| Tue 3: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
31.27g |
|
88.02g |
|
-
|
-
|
| Mon 2: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
43.39g |
|
80.10g |
|
-
|
-
|
| Sun 1: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
35.49g |
|
91.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
56.03g |
|
88.42g |
|
-
|
-
|
| Fri 30: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
62.07g |
|
77.85g |
|
-
|
-
|
