| October 2022 |
| Sat 29: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.32g |
|
41.42g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
980 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
48.19g |
|
75.12g |
|
-
|
-
|
| Sun 15: |
476 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
66.92g |
|
4.00g |
|
-
|
-
|
| Sat 14: |
1121 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
37.14g |
|
93.05g |
|
-
|
-
|
| Fri 13: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.66g |
|
0.00g |
|
-
|
-
|
| Thu 12: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
17.85g |
|
5.54g |
|
-
|
-
|
| Wed 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
26.70g |
|
5.10g |
|
-
|
-
|
| Tue 10: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
23.07g |
|
5.52g |
|
-
|
-
|
| Mon 9: |
345 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.05g |
|
1.05g |
|
-
|
-
|
| Sun 8: |
786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
67.62g |
|
5.18g |
|
-
|
-
|
| Sat 7: |
1305 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
39.47g |
|
98.18g |
|
-
|
-
|
| Fri 6: |
724 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
26.93g |
|
10.42g |
|
-
|
-
|
| Thu 5: |
373 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
19.10g |
|
16.16g |
|
-
|
-
|
| Wed 4: |
658 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
41.93g |
|
19.08g |
|
-
|
-
|
| Tue 3: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
72.53g |
|
19.53g |
|
-
|
-
|
| Mon 2: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
68.76g |
|
15.60g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
785 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
67.58g |
|
5.10g |
|
-
|
-
|
| Sat 23: |
1527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
77.31g |
|
23.55g |
|
-
|
-
|
| Fri 22: |
1634 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
74.20g |
|
80.53g |
|
-
|
-
|
| Thu 21: |
1925 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
141.07g |
|
93.11g |
|
31.77g |
|
-
|
-
|
