| March 2024 |
| Tue 5: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
78.33g |
|
83.45g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
53.11g |
|
140.98g |
|
-
|
-
|
| Mon 5: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
59.63g |
|
50.60g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
394 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
27.55g |
|
11.36g |
|
-
|
-
|
| Wed 10: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
101.43g |
|
153.30g |
|
-
|
-
|
| Tue 9: |
1469 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
110.16g |
|
115.67g |
|
2887*
|
 1418
|
| Mon 8: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
54.10g |
|
97.30g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
50.13g |
|
155.22g |
|
-
|
-
|
| Sun 24: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
66.97g |
|
106.42g |
|
-
|
-
|
| Mon 18: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
20.88g |
|
5.15g |
|
-
|
-
|
| Sun 17: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
79.03g |
|
130.15g |
|
-
|
-
|
| Thu 14: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.91g |
|
36.20g |
|
-
|
-
|
| Wed 13: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
29.42g |
|
55.73g |
|
-
|
-
|
| Tue 12: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
74.27g |
|
54.71g |
|
-
|
-
|
| Mon 11: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
91.03g |
|
54.64g |
|
-
|
-
|
| Sun 10: |
1104 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
74.00g |
|
137.07g |
|
-
|
-
|
| Sat 9: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
47.00g |
|
114.19g |
|
-
|
-
|
| Fri 8: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
31.38g |
|
139.66g |
|
-
|
-
|
| Thu 7: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
64.58g |
|
71.32g |
|
-
|
-
|
| Wed 6: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
69.12g |
|
126.71g |
|
-
|
-
|
