| August 2022 |
| Tue 2: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.60g |
|
27.20g |
|
-
|
-
|
| Mon 1: |
427 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
33.80g |
|
107.62g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.61g |
|
30.77g |
|
-
|
-
|
| Mon 18: |
271 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
6.37g |
|
56.63g |
|
-
|
-
|
| Tue 12: |
423 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
29.70g |
|
61.06g |
|
-
|
-
|
| Mon 11: |
1617 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
60.18g |
|
287.48g |
|
-
|
-
|
| Sun 10: |
1288 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
60.39g |
|
211.03g |
|
-
|
-
|
| Sat 9: |
1180 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
45.01g |
|
221.22g |
|
-
|
-
|
| Fri 8: |
1283 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
44.44g |
|
234.07g |
|
-
|
-
|
| Thu 7: |
1208 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
47.93g |
|
185.56g |
|
-
|
-
|
| Wed 6: |
1758 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
73.13g |
|
265.97g |
|
-
|
-
|
| Tue 5: |
1658 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
56.70g |
|
310.74g |
|
-
|
-
|
| Mon 4: |
1573 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
57.67g |
|
253.03g |
|
-
|
-
|
| Sun 3: |
1070 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
46.25g |
|
167.37g |
|
-
|
-
|
| Sat 2: |
1873 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
64.92g |
|
279.59g |
|
-
|
-
|
| Fri 1: |
1438 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
57.96g |
|
237.18g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
81.26g |
|
334.18g |
|
-
|
-
|
| Wed 30: |
1635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
69.63g |
|
260.56g |
|
-
|
-
|
| Tue 29: |
2193 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
83.21g |
|
405.88g |
|
-
|
-
|
| Mon 28: |
2314 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
83.86g |
|
424.71g |
|
-
|
-
|
