| July 2024 |
| Sat 20: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
64.35g |
|
140.24g |
|
-
|
-
|
| Fri 19: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
31.53g |
|
50.46g |
|
-
|
-
|
| Thu 18: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.88g |
|
157.16g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
35.37g |
|
-
|
-
|
| Sat 18: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
78.17g |
|
159.14g |
|
1362*
|
 149
|
| March 2023 |
| Wed 1: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
11.33g |
|
34.94g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
73.27g |
|
157.50g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
34.67g |
|
65.05g |
|
-
|
-
|
| Sat 4: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
27.03g |
|
37.28g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
50.67g |
|
60.53g |
|
-
|
-
|
| Thu 19: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
57.25g |
|
94.00g |
|
-
|
-
|
| Wed 18: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
21.61g |
|
36.00g |
|
-
|
-
|
| Thu 12: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Tue 10: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
21.56g |
|
9.56g |
|
-
|
-
|
| Sun 8: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
15.72g |
|
8.39g |
|
-
|
-
|
| Sat 7: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.34g |
|
57.08g |
|
-
|
-
|
| Fri 6: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
14.34g |
|
21.04g |
|
-
|
-
|
| Thu 5: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
77.27g |
|
71.42g |
|
-
|
-
|
| Wed 4: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
65.64g |
|
76.79g |
|
-
|
-
|
| Mon 2: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
52.23g |
|
118.27g |
|
1451*
|
688
|
