| September 2024 |
| Fri 13: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
29.07g |
|
102.72g |
|
43*
|
 912
|
| Thu 12: |
-
|
-
|
|
281*
|
-
|
| Wed 11: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
82.62g |
|
128.58g |
|
542*
|
684
|
| Tue 10: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
95.43g |
|
156.37g |
|
169*
|
1517
|
| Mon 9: |
-
|
-
|
|
165*
|
-
|
| Sun 8: |
-
|
-
|
|
273*
|
-
|
| Sat 7: |
-
|
-
|
|
627*
|
-
|
| Fri 6: |
-
|
-
|
|
238*
|
-
|
| Thu 5: |
-
|
-
|
|
427*
|
-
|
| Wed 4: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
33.94g |
|
55.76g |
|
494*
|
147
|
| Tue 3: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
68.24g |
|
191.29g |
|
67*
|
1595
|
| Mon 2: |
-
|
-
|
|
2*
|
-
|
| Sun 1: |
-
|
-
|
|
166*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
481*
|
-
|
| Fri 30: |
-
|
-
|
|
10*
|
-
|
| Thu 29: |
-
|
-
|
|
146*
|
-
|
| Wed 28: |
-
|
-
|
|
309*
|
-
|
| Tue 27: |
-
|
-
|
|
595*
|
-
|
| Mon 26: |
-
|
-
|
|
29*
|
-
|
| Sun 25: |
-
|
-
|
|
1*
|
-
|
