| September 2024 |
| Fri 27: |
1061 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
31.00g |
|
110.00g |
|
-
|
-
|
| Thu 26: |
130 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
21.40g |
|
10.20g |
|
-
|
-
|
| Tue 24: |
186 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
2.56g |
|
34.06g |
|
-
|
-
|
| Mon 23: |
467 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
11.04g |
|
33.56g |
|
-
|
-
|
| Sun 22: |
275 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
34.10g |
|
3.74g |
|
-
|
-
|
| Sat 21: |
32 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.49g |
|
1.82g |
|
-
|
-
|
| Fri 20: |
143 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
21.65g |
|
6.12g |
|
-
|
-
|
| Thu 19: |
108 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.32g |
|
19.64g |
|
-
|
-
|
| Wed 18: |
175 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
13.80g |
|
11.38g |
|
-
|
-
|
| Mon 16: |
234 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| Sat 14: |
221 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
20.88g |
|
21.46g |
|
-
|
-
|
| Fri 13: |
167 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
29.58g |
|
2.58g |
|
-
|
-
|
| Thu 12: |
311 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
26.33g |
|
18.84g |
|
-
|
-
|
| Wed 11: |
645 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
41.42g |
|
67.65g |
|
-
|
-
|
| Tue 10: |
217 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
23.20g |
|
19.81g |
|
-
|
-
|
| Mon 9: |
363 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
38.25g |
|
40.12g |
|
-
|
-
|
| Sun 8: |
634 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
71.89g |
|
41.03g |
|
-
|
-
|
| Sat 7: |
412 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
26.94g |
|
46.50g |
|
-
|
-
|
| Fri 6: |
580 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
64.68g |
|
34.79g |
|
-
|
-
|
| Thu 5: |
715 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
54.14g |
|
44.75g |
|
-
|
-
|
