| September 2024 |
| Tue 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
33.85g |
|
22.69g |
|
-
|
-
|
| Mon 16: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
40.16g |
|
28.55g |
|
-
|
-
|
| Sun 15: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
30.20g |
|
19.07g |
|
-
|
-
|
| Tue 10: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
66.11g |
|
29.53g |
|
-
|
-
|
| Sun 8: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
42.02g |
|
25.45g |
|
-
|
-
|
| Thu 5: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
37.71g |
|
25.68g |
|
-
|
-
|
| Wed 4: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
50.87g |
|
25.00g |
|
-
|
-
|
| Tue 3: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
34.12g |
|
17.12g |
|
-
|
-
|
| Mon 2: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
36.41g |
|
16.72g |
|
-
|
-
|
| Sun 1: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
37.77g |
|
19.29g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
39.63g |
|
18.09g |
|
-
|
-
|
| Mon 26: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
37.86g |
|
16.71g |
|
-
|
-
|
| Sat 24: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
63.23g |
|
33.91g |
|
-
|
-
|
| Fri 23: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
38.01g |
|
13.25g |
|
-
|
-
|
| Thu 22: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
98.27g |
|
72.46g |
|
-
|
-
|
| Tue 20: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
42.31g |
|
42.91g |
|
-
|
-
|
| Sun 18: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
2.38g |
|
0.03g |
|
-
|
-
|
| Tue 13: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
40.14g |
|
20.81g |
|
-
|
-
|
| Mon 12: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
83.05g |
|
61.57g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
30.75g |
|
16.45g |
|
-
|
-
|
