| June 2022 |
| Tue 7: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Mon 6: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
84.33g |
|
147.14g |
|
-
|
-
|
| Sat 4: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
30.68g |
|
123.35g |
|
-
|
-
|
| Fri 3: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
38.48g |
|
100.46g |
|
-
|
-
|
| Thu 2: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
63.97g |
|
149.91g |
|
-
|
-
|
| Wed 1: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
79.49g |
|
181.36g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
51.67g |
|
137.98g |
|
-
|
-
|
| Mon 30: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
43.95g |
|
105.15g |
|
-
|
-
|
| Sun 29: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
21.42g |
|
173.64g |
|
-
|
-
|
| Sat 28: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
68.09g |
|
165.53g |
|
-
|
-
|
| Fri 27: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
79.67g |
|
153.10g |
|
-
|
-
|
| Thu 26: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
61.94g |
|
176.85g |
|
-
|
-
|
| Wed 25: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
77.16g |
|
58.11g |
|
-
|
-
|
| Tue 24: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
86.84g |
|
105.98g |
|
-
|
-
|
| Mon 23: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
42.28g |
|
117.02g |
|
-
|
-
|
| Sun 22: |
2415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.12g |
|
82.54g |
|
263.40g |
|
-
|
-
|
| Sat 21: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
25.91g |
|
69.15g |
|
-
|
-
|
| Fri 20: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
26.41g |
|
103.32g |
|
-
|
-
|
| Thu 19: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
59.35g |
|
199.46g |
|
-
|
-
|
| Wed 18: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
56.44g |
|
106.47g |
|
493*
|
 659
|
