| August 2024 |
| Fri 9: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
20.77g |
|
8.02g |
|
1672*
|
 1379
|
| Thu 8: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
26.54g |
|
64.28g |
|
1793*
|
1151
|
| Wed 7: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
64.26g |
|
94.18g |
|
1679*
|
337
|
| Tue 6: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
64.58g |
|
80.16g |
|
328*
|
 720
|
| Mon 5: |
-
|
-
|
|
1640*
|
-
|
| Sun 4: |
-
|
-
|
|
1834*
|
-
|
| Sat 3: |
-
|
-
|
|
1651*
|
-
|
| Fri 2: |
-
|
-
|
|
365*
|
-
|
| July 2024 |
| Wed 31: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
37.86g |
|
109.64g |
|
1851*
|
776
|
| Tue 30: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
22.91g |
|
79.40g |
|
1757*
|
1135
|
| Mon 29: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.28g |
|
58.25g |
|
1737*
|
1293
|
| Sun 28: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
53.21g |
|
177.89g |
|
1906*
|
441
|
| Sat 27: |
-
|
-
|
|
1388*
|
-
|
| Fri 26: |
-
|
-
|
|
1604*
|
-
|
| Thu 25: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
64.33g |
|
145.29g |
|
1728*
|
306
|
| Wed 24: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
55.14g |
|
140.62g |
|
1575*
|
184
|
| Tue 23: |
-
|
-
|
|
1568*
|
-
|
| Mon 22: |
-
|
-
|
|
480*
|
-
|
| Sun 21: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
12.64g |
|
31.58g |
|
-
|
-
|
| Sat 20: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
60.93g |
|
184.56g |
|
1772*
|
224
|
| Fri 19: |
-
|
-
|
|
1580*
|
-
|
