| July 2022 |
| Thu 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
34.71g |
|
82.98g |
|
-
|
-
|
| Tue 12: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
52.14g |
|
101.96g |
|
-
|
-
|
| Tue 5: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.44g |
|
14.80g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
33.40g |
|
180.15g |
|
-
|
-
|
| Thu 23: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
96.13g |
|
71.75g |
|
-
|
-
|
| Wed 22: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
78.41g |
|
76.32g |
|
-
|
-
|
| Mon 20: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
33.74g |
|
53.30g |
|
-
|
-
|
| Sun 19: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.15g |
|
23.41g |
|
-
|
-
|
| Sat 18: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
78.50g |
|
76.95g |
|
-
|
-
|
| Fri 17: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
69.65g |
|
128.96g |
|
-
|
-
|
| Thu 16: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
133.35g |
|
58.02g |
|
-
|
-
|
| Wed 1: |
311 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.79g |
|
32.94g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
133 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
3.47g |
|
28.51g |
|
-
|
-
|
| Tue 24: |
622 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
30.74g |
|
75.64g |
|
-
|
-
|
| Mon 23: |
827 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
39.38g |
|
128.77g |
|
-
|
-
|
| Sun 22: |
335 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.77g |
|
81.21g |
|
-
|
-
|
| Tue 17: |
339 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
28.89g |
|
38.37g |
|
-
|
-
|
| Fri 13: |
371 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
16.92g |
|
55.60g |
|
-
|
-
|
| Sun 8: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
57.14g |
|
24.91g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.52g |
|
57.31g |
|
-
|
-
|
