| March 2024 |
| Wed 6: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
107.94g |
|
174.36g |
|
-
|
-
|
| Tue 5: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
91.99g |
|
126.17g |
|
-
|
-
|
| Mon 4: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
86.16g |
|
144.37g |
|
-
|
-
|
| Sun 3: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
32.71g |
|
51.10g |
|
-
|
-
|
| Sat 2: |
2348 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
63.33g |
|
177.34g |
|
-
|
-
|
| Fri 1: |
2317 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
119.13g |
|
193.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
93.96g |
|
140.72g |
|
-
|
-
|
| Wed 28: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
102.55g |
|
218.80g |
|
-
|
-
|
| Mon 26: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
106.92g |
|
192.25g |
|
-
|
-
|
| Mon 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
96.94g |
|
126.75g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
62.83g |
|
76.82g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
107.34g |
|
104.16g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
114.95g |
|
113.75g |
|
-
|
-
|
| Tue 12: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
80.89g |
|
122.64g |
|
-
|
-
|
| Sun 10: |
2763 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
112.71g |
|
375.12g |
|
-
|
-
|
| Wed 6: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.69g |
|
51.74g |
|
-
|
-
|
| Tue 5: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
94.71g |
|
110.14g |
|
-
|
-
|
| Mon 4: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
63.96g |
|
97.30g |
|
-
|
-
|
| Sun 3: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
52.52g |
|
138.38g |
|
-
|
-
|
| Sat 2: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
10.42g |
|
87.95g |
|
-
|
-
|
