| January 2023 |
| Thu 26: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
25.21g |
|
92.25g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
15.00g |
|
11.44g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
32.82g |
|
84.09g |
|
-
|
-
|
| Thu 28: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
35.16g |
|
125.45g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
19.44g |
|
37.33g |
|
-
|
-
|
| Sat 2: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
36.09g |
|
127.18g |
|
-
|
-
|
| Fri 1: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
23.37g |
|
56.29g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
34.38g |
|
57.09g |
|
-
|
-
|
| Mon 28: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
28.82g |
|
78.60g |
|
-
|
-
|
| Sun 27: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
32.25g |
|
101.95g |
|
-
|
-
|
| Sat 26: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
31.32g |
|
87.75g |
|
-
|
-
|
| Thu 24: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
40.60g |
|
52.98g |
|
-
|
-
|
| Wed 23: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
38.01g |
|
34.18g |
|
-
|
-
|
| Tue 22: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
34.58g |
|
102.36g |
|
1900*
|
 957
|
| Mon 21: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.99g |
|
47.12g |
|
-
|
-
|
