Kel Cabral's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 220 * 13%
Fat:
 
Prot:
 
Carbs:
17.73g
 
7.57g
 
6.98g
- -
Fri 25: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
52.97g
 
89.28g
 
118.79g
2217*  922
Thu 24: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
58.97g
 
103.82g
 
186.01g
- -
Wed 23: 905 * 53%
Fat:
 
Prot:
 
Carbs:
22.36g
 
57.03g
 
118.88g
1975*  1070
Tue 22: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
32.46g
 
40.02g
 
309.64g
- -
Sat 19: 316 * 19%
Fat:
 
Prot:
 
Carbs:
4.00g
 
14.20g
 
56.20g
- -
Fri 18: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
43.38g
 
51.38g
 
230.41g
- -
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