| September 2023 |
| Thu 14: |
1501 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
72.69g |
|
172.28g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
60.30g |
|
172.63g |
|
-
|
-
|
| Thu 24: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
97.59g |
|
166.95g |
|
-
|
-
|
| Tue 22: |
743 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
48.99g |
|
89.70g |
|
-
|
-
|
| Mon 21: |
1202 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
75.88g |
|
116.60g |
|
-
|
-
|
| Sun 20: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
74.91g |
|
152.61g |
|
-
|
-
|
| Fri 18: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
93.86g |
|
147.63g |
|
-
|
-
|
| Tue 15: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
4.73g |
|
26.79g |
|
-
|
-
|
| Fri 11: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
80.97g |
|
148.42g |
|
-
|
-
|
| Wed 2: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
99.52g |
|
195.67g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
64.88g |
|
205.40g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
72.54g |
|
86.12g |
|
-
|
-
|
| Wed 8: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
44.65g |
|
51.88g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
86.56g |
|
113.36g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
33.44g |
|
184.63g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
41.46g |
|
159.92g |
|
-
|
-
|
| Fri 21: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
125.32g |
|
161.97g |
|
3852*
|
 2288
|
| Sun 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
64.58g |
|
182.03g |
|
3123*
|
1676
|
| Wed 5: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
46.31g |
|
91.51g |
|
3805*
|
3050
|
| September 2022 |
| Sat 10: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
6.16g |
|
34.51g |
|
-
|
-
|
