| October 2022 |
| Sat 1: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.50g |
|
3.10g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
92.55g |
|
188.66g |
|
-
|
-
|
| Thu 29: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
93.21g |
|
146.62g |
|
-
|
-
|
| Wed 28: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
84.71g |
|
169.65g |
|
-
|
-
|
| Tue 27: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
117.11g |
|
163.26g |
|
-
|
-
|
| Mon 26: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
93.67g |
|
74.53g |
|
-
|
-
|
| Sun 25: |
2832 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
167.49g |
|
116.43g |
|
198.66g |
|
-
|
-
|
| Sat 24: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
103.00g |
|
135.35g |
|
-
|
-
|
| Fri 23: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
55.52g |
|
182.66g |
|
-
|
-
|
| Thu 22: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
92.72g |
|
118.42g |
|
-
|
-
|
| Wed 21: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
100.65g |
|
101.55g |
|
-
|
-
|
| Tue 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
76.70g |
|
112.14g |
|
-
|
-
|
| Mon 19: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
77.27g |
|
162.93g |
|
-
|
-
|
| Sun 18: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
130.58g |
|
138.05g |
|
-
|
-
|
| Sat 17: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
129.40g |
|
137.10g |
|
-
|
-
|
| Fri 16: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
104.81g |
|
116.46g |
|
-
|
-
|
| Thu 15: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
100.79g |
|
86.12g |
|
-
|
-
|
| Wed 14: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
99.29g |
|
55.70g |
|
-
|
-
|
| Tue 13: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
96.15g |
|
118.31g |
|
-
|
-
|
| Mon 12: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
60.21g |
|
140.25g |
|
-
|
-
|
