Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sh9.221b
Diet Calendar
September 2024
sh9.221b's Diet Calendar - September 2024
sh9.221b's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
245 Cals
(
Fat:
11.57g,
Protein:
8.28g,
Carbs:
27.91g)
Monthly Total:
Exercise:
0 Cals
Food:
245 Cals
(
Fat:
11.57g,
Protein:
8.28g,
Carbs:
27.91g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
245*
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
17%
of RDI*
(245 cal)
Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
*Based on an RDI of 1440 calories (14 Jun 23)
Set your Recommended Daily Intake