| July 2023 |
| Sun 9: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
59.65g |
|
71.66g |
|
-
|
-
|
| Tue 4: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
162.48g |
|
161.52g |
|
-
|
-
|
| Mon 3: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
47.18g |
|
65.24g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
31.99g |
|
6.00g |
|
-
|
-
|
| Tue 27: |
17601 *
|
880%
|
Fat: |
|
Prot: |
|
Carbs: |
438.16g |
|
943.43g |
|
2571.92g |
|
-
|
-
|
| Mon 26: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
60.18g |
|
6.98g |
|
-
|
-
|
| Sun 25: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.44g |
|
57.25g |
|
-
|
-
|
| Wed 14: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
81.60g |
|
66.92g |
|
-
|
-
|
| Fri 9: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
166.26g |
|
116.64g |
|
-
|
-
|
| Thu 1: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.86g |
|
27.42g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
24.69g |
|
43.39g |
|
-
|
-
|
| Wed 5: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
28.23g |
|
28.40g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
34.32g |
|
36.71g |
|
-
|
-
|
| Tue 21: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
23.14g |
|
38.87g |
|
-
|
-
|
| Fri 17: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
54.97g |
|
33.72g |
|
-
|
-
|
| Thu 16: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
65.68g |
|
57.19g |
|
-
|
-
|
| Wed 15: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
97.31g |
|
80.97g |
|
-
|
-
|
| Mon 13: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
41.54g |
|
28.95g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
74.95g |
|
62.75g |
|
-
|
-
|
| Mon 27: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
