| September 2022 |
| Thu 8: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
23.44g |
|
23.00g |
|
-
|
-
|
| Tue 6: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
48.81g |
|
107.10g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
32.23g |
|
58.93g |
|
-
|
-
|
| Tue 16: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
7.80g |
|
19.05g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Mon 20: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
51.83g |
|
3.24g |
|
-
|
-
|
| Mon 13: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
21.58g |
|
20.03g |
|
-
|
-
|
| Wed 1: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.88g |
|
4.16g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
48.70g |
|
52.81g |
|
-
|
-
|
| Sat 28: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
69.88g |
|
70.91g |
|
-
|
-
|
| Mon 23: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| Sun 22: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
45.59g |
|
69.55g |
|
-
|
-
|
| Sat 21: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
28.15g |
|
67.40g |
|
-
|
-
|
| Fri 20: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
23.96g |
|
48.30g |
|
-
|
-
|
| Tue 17: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
31.61g |
|
30.86g |
|
-
|
-
|
| Mon 16: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
79.86g |
|
117.98g |
|
-
|
-
|
| Sun 15: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
97.57g |
|
103.75g |
|
-
|
-
|
| Sat 14: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
20.71g |
|
35.86g |
|
-
|
-
|
| Fri 13: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
25.36g |
|
37.26g |
|
-
|
-
|
| Thu 12: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
57.23g |
|
119.92g |
|
-
|
-
|
