| August 2024 |
| Wed 21: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
25.89g |
|
1.48g |
|
-
|
-
|
| Tue 20: |
645 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
87.54g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
55.35g |
|
3.39g |
|
-
|
-
|
| Fri 16: |
594 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
28.83g |
|
45.13g |
|
-
|
-
|
| Wed 14: |
946 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
86.77g |
|
36.78g |
|
-
|
-
|
| Tue 13: |
458 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
88.40g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
127.81g |
|
34.44g |
|
-
|
-
|
| Sat 10: |
2206 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
162.55g |
|
173.34g |
|
3.97g |
|
-
|
-
|
| Fri 9: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Thu 8: |
1261 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
85.24g |
|
88.00g |
|
-
|
-
|
| Wed 7: |
2357 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
157.56g |
|
211.72g |
|
13.65g |
|
-
|
-
|
| Sat 3: |
713 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
61.27g |
|
9.04g |
|
-
|
-
|
| Thu 1: |
429 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
62.35g |
|
11.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1475 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
142.06g |
|
51.14g |
|
-
|
-
|
| Tue 30: |
1030 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
126.52g |
|
11.46g |
|
-
|
-
|
| Mon 22: |
1150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
174.34g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1961 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
122.48g |
|
65.63g |
|
-
|
-
|
| Thu 18: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
115.16g |
|
8.03g |
|
-
|
-
|
| Wed 17: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
115.16g |
|
8.03g |
|
-
|
-
|
| Tue 16: |
1261 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
129.00g |
|
10.11g |
|
-
|
-
|
