boceky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
66.36g
 
128.67g
 
93.71g
- -
Thu 23: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
56.03g
 
117.30g
 
90.37g
- -
Wed 22: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
64.25g
 
58.35g
 
145.39g
- -
Tue 21: 845 * 56%
Fat:
 
Prot:
 
Carbs:
40.10g
 
31.18g
 
72.01g
- -
Sun 19: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
56.29g
 
25.48g
 
179.96g
- -
Sat 18: 800 * 53%
Fat:
 
Prot:
 
Carbs:
5.73g
 
31.86g
 
166.48g
- -
Thu 16: 702 * 47%
Fat:
 
Prot:
 
Carbs:
59.11g
 
27.18g
 
22.81g
- -
Wed 15: 648 * 43%
Fat:
 
Prot:
 
Carbs:
35.45g
 
32.29g
 
54.79g
- -
May 2023
Tue 23: 962 * 64%
Fat:
 
Prot:
 
Carbs:
46.01g
 
127.60g
 
0.00g
- -
Wed 17: 694 * 46%
Fat:
 
Prot:
 
Carbs:
34.75g
 
33.46g
 
59.50g
- -
Tue 9: 662 * 44%
Fat:
 
Prot:
 
Carbs:
30.41g
 
21.65g
 
92.32g
- -
Mon 8: 878 * 59%
Fat:
 
Prot:
 
Carbs:
38.20g
 
35.14g
 
114.39g
- -
Tue 2: 496 * 33%
Fat:
 
Prot:
 
Carbs:
12.67g
 
17.61g
 
80.94g
- -
April 2023
Thu 20: 156 * 10%
Fat:
 
Prot:
 
Carbs:
8.84g
 
9.32g
 
16.12g
- -
Tue 18: 910 * 61%
Fat:
 
Prot:
 
Carbs:
33.44g
 
25.82g
 
142.79g
- -
March 2023
Tue 28: 472 * 31%
Fat:
 
Prot:
 
Carbs:
28.87g
 
21.40g
 
31.40g
- -
Tue 21: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
0.30g
- -
Fri 17: 271 * 18%
Fat:
 
Prot:
 
Carbs:
1.25g
 
14.18g
 
55.43g
- -
Thu 16: 344 * 23%
Fat:
 
Prot:
 
Carbs:
1.62g
 
16.76g
 
71.76g
- -
Wed 15: 464 * 31%
Fat:
 
Prot:
 
Carbs:
8.08g
 
18.81g
 
84.04g
- -
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