| February 2023 |
| Wed 15: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
0.11g |
|
1.04g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Sat 28: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.61g |
|
25.93g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
27.58g |
|
133.82g |
|
-
|
-
|
| Fri 3: |
1228 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
49.78g |
|
213.89g |
|
-
|
-
|
| Thu 2: |
676 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
28.88g |
|
110.44g |
|
-
|
-
|
| Wed 1: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
42.07g |
|
210.97g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
45.54g |
|
119.49g |
|
-
|
-
|
| Mon 30: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
20.25g |
|
44.34g |
|
-
|
-
|
| Sat 28: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
25.92g |
|
54.94g |
|
-
|
-
|
| Mon 16: |
746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
37.68g |
|
95.38g |
|
-
|
-
|
| Sun 15: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
63.21g |
|
139.29g |
|
-
|
-
|
| Sat 14: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
60.72g |
|
124.32g |
|
-
|
-
|
| Fri 13: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
58.31g |
|
126.32g |
|
1901*
|
 972
|
| Thu 12: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
67.22g |
|
170.89g |
|
-
|
-
|
| Wed 11: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
51.08g |
|
116.07g |
|
1901*
|
1007
|
| Tue 10: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
35.69g |
|
138.72g |
|
-
|
-
|
| Mon 9: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
63.74g |
|
134.23g |
|
1901*
|
992
|
| Sun 8: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
24.88g |
|
58.17g |
|
-
|
-
|
| Sat 7: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
45.70g |
|
135.25g |
|
-
|
-
|
