Olowl.1981's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1275 Cals (Fat: 58.18g, Protein: 79.48g, Carbs: 111.65g)
Monthly Total: Exercise: 0 Cals   Food: 7650 Cals (Fat: 349.08g, Protein: 476.90g, Carbs: 669.89g)

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Daily Average Calorie Info

67%
of RDI*
(1275 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 1900 calories (06 Nov 22)
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