| September 2024 |
| Sun 8: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
82.76g |
|
157.56g |
|
1036*
|
 331
|
| Sat 7: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
65.82g |
|
149.27g |
|
1971*
|
 720
|
| Fri 6: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
77.70g |
|
174.87g |
|
1977*
|
622
|
| Thu 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
85.78g |
|
196.90g |
|
2236*
|
868
|
| Wed 4: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
96.43g |
|
138.57g |
|
2088*
|
634
|
| Tue 3: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
97.37g |
|
180.54g |
|
2250*
|
828
|
| Mon 2: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
80.61g |
|
147.68g |
|
2100*
|
616
|
| Sun 1: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
109.32g |
|
185.53g |
|
2354*
|
926
|
| August 2024 |
| Sat 31: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
9.24g |
|
53.09g |
|
1670*
|
1355
|
| Fri 30: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
64.80g |
|
125.58g |
|
2106*
|
1022
|
| Thu 29: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
103.01g |
|
188.16g |
|
2003*
|
544
|
| Wed 28: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
83.30g |
|
210.53g |
|
1842*
|
373
|
| Tue 27: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
98.81g |
|
148.01g |
|
1507*
|
43
|
| Mon 26: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
92.05g |
|
215.99g |
|
1858*
|
280
|
| Sun 25: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
82.81g |
|
178.18g |
|
1745*
|
425
|
| Sat 24: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
171.44g |
|
124.97g |
|
2063*
|
467
|
| Fri 23: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
50.56g |
|
194.62g |
|
1982*
|
534
|
| Thu 22: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
139.22g |
|
120.28g |
|
2047*
|
737
|
| Wed 21: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
65.13g |
|
207.37g |
|
2024*
|
657
|
| Tue 20: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
70.74g |
|
163.72g |
|
2033*
|
745
|
