| September 2022 |
| Wed 21: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
32.65g |
|
51.72g |
|
-
|
-
|
| Tue 20: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
53.93g |
|
138.21g |
|
-
|
-
|
| Mon 19: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
81.51g |
|
130.10g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
13.24g |
|
18.14g |
|
-
|
-
|
| Thu 25: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
43.89g |
|
112.66g |
|
-
|
-
|
| Wed 24: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
26.09g |
|
75.44g |
|
-
|
-
|
| Tue 23: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
40.48g |
|
111.09g |
|
-
|
-
|
| Tue 2: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
40.50g |
|
71.28g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
7.26g |
|
10.63g |
|
-
|
-
|
| Sun 19: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
86.28g |
|
115.45g |
|
-
|
-
|
| Thu 16: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
18.12g |
|
28.71g |
|
-
|
-
|
| Mon 13: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
66.83g |
|
139.00g |
|
-
|
-
|
| Sun 12: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
39.50g |
|
64.59g |
|
-
|
-
|
| Sat 11: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
38.18g |
|
106.56g |
|
-
|
-
|
| Fri 10: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
35.82g |
|
53.97g |
|
-
|
-
|
| Thu 9: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
39.19g |
|
51.25g |
|
-
|
-
|
| Wed 8: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
23.22g |
|
49.30g |
|
-
|
-
|
| Tue 7: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.25g |
|
102.24g |
|
-
|
-
|
| Mon 6: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.58g |
|
75.53g |
|
-
|
-
|
| Sun 5: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
29.01g |
|
58.63g |
|
-
|
-
|
