| April 2024 |
| Mon 15: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
34.76g |
|
171.78g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
36.75g |
|
22.46g |
|
-
|
-
|
| Wed 15: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
28.42g |
|
64.94g |
|
-
|
-
|
| Tue 14: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
65.91g |
|
190.92g |
|
-
|
-
|
| Mon 13: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
62.79g |
|
148.46g |
|
-
|
-
|
| Fri 10: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
6.24g |
|
39.70g |
|
-
|
-
|
| Thu 9: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
25.31g |
|
117.33g |
|
-
|
-
|
| Wed 8: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
73.24g |
|
126.88g |
|
-
|
-
|
| Tue 7: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
31.76g |
|
15.62g |
|
-
|
-
|
| Mon 6: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
65.39g |
|
173.84g |
|
-
|
-
|
| Fri 3: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
25.05g |
|
37.10g |
|
-
|
-
|
| Thu 2: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
30.93g |
|
7.90g |
|
-
|
-
|
| Wed 1: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
71.97g |
|
328.58g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
979 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
33.58g |
|
82.40g |
|
-
|
-
|
| Mon 30: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
83.31g |
|
157.32g |
|
-
|
-
|
| Sat 28: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
24.73g |
|
125.33g |
|
-
|
-
|
| Fri 27: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
36.39g |
|
124.41g |
|
-
|
-
|
| Thu 26: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.91g |
|
165.55g |
|
-
|
-
|
| Wed 25: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
29.34g |
|
101.92g |
|
-
|
-
|
| Tue 24: |
803 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
39.95g |
|
103.69g |
|
-
|
-
|
