September 2024 |
Sat 21: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
32.69g |
|
30.08g |
|
-
|
-
|
Fri 20: |
2569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
158.55g |
|
292.93g |
|
1979*
|
590
|
Thu 19: |
2543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
144.79g |
|
370.59g |
|
3569*
|
1026
|
Wed 18: |
2626 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
167.87g |
|
348.49g |
|
1468*
|
1158
|
Tue 17: |
2394 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
158.28g |
|
306.33g |
|
2880*
|
486
|
Mon 16: |
2139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
129.79g |
|
297.77g |
|
2524*
|
385
|
Sun 15: |
746 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
38.53g |
|
78.76g |
|
2413*
|
1667
|
Sat 14: |
3474 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
129.20g |
|
576.93g |
|
2683*
|
791
|
Fri 13: |
3408 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
159.33g |
|
522.96g |
|
2045*
|
1363
|
Thu 12: |
2667 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
166.16g |
|
392.20g |
|
2837*
|
170
|
Wed 11: |
2792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
167.09g |
|
342.77g |
|
3616*
|
824
|
Tue 10: |
2578 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
137.34g |
|
419.07g |
|
2781*
|
203
|
Mon 9: |
2284 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
130.64g |
|
333.11g |
|
3065*
|
781
|
Sun 8: |
-
|
-
|
|
2772*
|
-
|
Sat 7: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
113.82g |
|
225.49g |
|
3627*
|
1833
|
Fri 6: |
3087 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
199.08g |
|
410.63g |
|
3563*
|
476
|
Thu 5: |
2636 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
155.69g |
|
345.05g |
|
2580*
|
56
|
Wed 4: |
2491 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
147.94g |
|
337.71g |
|
4441*
|
1950
|
Tue 3: |
3500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
188.65g |
|
496.19g |
|
3687*
|
187
|
Mon 2: |
2734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
188.12g |
|
347.06g |
|
3002*
|
268
|
Sun 1: |
2723 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
143.32g |
|
361.80g |
|
3680*
|
957
|