| September 2024 |
| Fri 20: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
35.38g |
|
110.22g |
|
-
|
-
|
| Thu 19: |
5170 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
307.19g |
|
150.38g |
|
473.39g |
|
3290*
|
 1880
|
| Wed 18: |
5055 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
277.60g |
|
163.84g |
|
514.15g |
|
3415*
|
1640
|
| Tue 17: |
3508 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
150.47g |
|
133.20g |
|
451.02g |
|
3567*
|
 59
|
| Mon 16: |
3640 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
155.46g |
|
135.87g |
|
478.69g |
|
3629*
|
11
|
| Sun 15: |
3557 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
141.98g |
|
163.03g |
|
458.22g |
|
4917*
|
1360
|
| Sat 14: |
3075 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
132.42g |
|
131.27g |
|
379.35g |
|
-
|
-
|
| Fri 13: |
3258 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
142.62g |
|
139.94g |
|
393.99g |
|
3352*
|
94
|
| Thu 12: |
3489 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
144.94g |
|
499.46g |
|
3986*
|
497
|
| Wed 11: |
3972 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
140.06g |
|
170.25g |
|
561.09g |
|
3307*
|
665
|
| Tue 10: |
4557 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
156.37g |
|
197.14g |
|
647.09g |
|
3442*
|
1115
|
| Mon 9: |
4681 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
150.00g |
|
226.14g |
|
660.78g |
|
3808*
|
873
|
| Sun 8: |
3597 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
152.99g |
|
165.30g |
|
431.78g |
|
4768*
|
1171
|
| Sat 7: |
3220 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
140.88g |
|
200.05g |
|
316.81g |
|
-
|
-
|
| Fri 6: |
3185 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
130.43g |
|
124.80g |
|
413.67g |
|
3647*
|
462
|
| Thu 5: |
3165 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
145.22g |
|
118.29g |
|
386.53g |
|
3254*
|
89
|
| Wed 4: |
3208 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
143.39g |
|
381.59g |
|
3871*
|
663
|
| Tue 3: |
2928 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
133.52g |
|
120.61g |
|
350.78g |
|
3882*
|
954
|
| Mon 2: |
3297 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
129.84g |
|
405.07g |
|
4043*
|
746
|
| Sun 1: |
3672 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
138.01g |
|
171.64g |
|
486.73g |
|
4434*
|
762
|
