| August 2023 |
| Tue 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
44.60g |
|
70.91g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
39.82g |
|
42.38g |
|
-
|
-
|
| Tue 25: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
104.50g |
|
107.13g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
11.88g |
|
93.42g |
|
-
|
-
|
| Tue 16: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
4.55g |
|
22.98g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
13.99g |
|
7.81g |
|
-
|
-
|
| Tue 18: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
13.28g |
|
22.86g |
|
-
|
-
|
| Mon 17: |
562 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
66.00g |
|
46.86g |
|
-
|
-
|
| Sun 16: |
165 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
21.26g |
|
-
|
-
|
| Sat 15: |
180 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Mon 27: |
1262 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
122.61g |
|
62.11g |
|
-
|
-
|
| Sun 26: |
503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
21.09g |
|
29.47g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
50.65g |
|
41.75g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
40.62g |
|
164.51g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
63.42g |
|
99.33g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
24.49g |
|
47.86g |
|
-
|
-
|
| Fri 22: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
16.43g |
|
88.06g |
|
-
|
-
|
| Fri 1: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
12.00g |
|
48.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
24.75g |
|
117.36g |
|
-
|
-
|
