| October 2023 |
| Fri 20: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
10.90g |
|
51.03g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
12.75g |
|
42.84g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.68g |
|
26.04g |
|
-
|
-
|
| Thu 22: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
26.27g |
|
69.91g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.22g |
|
20.00g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.80g |
|
37.07g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
36.85g |
|
109.09g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
13.18g |
|
52.38g |
|
-
|
-
|
| Wed 27: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
| Fri 8: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
41.03g |
|
26.05g |
|
-
|
-
|
| Thu 7: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
1.73g |
|
29.60g |
|
-
|
-
|
| Wed 6: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
45.21g |
|
200.57g |
|
-
|
-
|
| Mon 4: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Sat 2: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
12.67g |
|
73.66g |
|
-
|
-
|
| Fri 1: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
11.16g |
|
94.44g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
71.75g |
|
113.19g |
|
-
|
-
|
| Sat 26: |
2509 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
86.07g |
|
283.92g |
|
-
|
-
|
| Wed 16: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
22.97g |
|
144.58g |
|
-
|
-
|
