| September 2024 |
| Tue 24: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
19.77g |
|
55.12g |
|
452*
|
 86
|
| Mon 23: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
25.50g |
|
182.93g |
|
1697*
|
 299
|
| Sun 22: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
40.52g |
|
184.77g |
|
1780*
|
171
|
| Sat 21: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
50.87g |
|
152.64g |
|
1922*
|
413
|
| Fri 20: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
36.54g |
|
63.74g |
|
1785*
|
1008
|
| Thu 19: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
88.20g |
|
138.71g |
|
1749*
|
77
|
| Wed 18: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
43.33g |
|
48.25g |
|
2134*
|
1319
|
| Tue 17: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
19.11g |
|
106.27g |
|
1770*
|
991
|
| Mon 16: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
38.53g |
|
135.70g |
|
1702*
|
356
|
| Sun 15: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
22.81g |
|
214.70g |
|
1649*
|
341
|
| Sat 14: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
29.67g |
|
145.38g |
|
1809*
|
585
|
| Fri 13: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
42.72g |
|
180.55g |
|
1724*
|
399
|
| Thu 12: |
-
|
-
|
|
1818*
|
-
|
| Wed 11: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
27.78g |
|
191.13g |
|
2169*
|
789
|
| Tue 10: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
92.90g |
|
90.55g |
|
1682*
|
410
|
| Mon 9: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
79.80g |
|
128.64g |
|
1816*
|
353
|
| Sun 8: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
29.52g |
|
110.73g |
|
1521*
|
465
|
| Sat 7: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
38.55g |
|
166.69g |
|
1832*
|
167
|
| Fri 6: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
34.67g |
|
208.20g |
|
1722*
|
271
|
| Thu 5: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
26.62g |
|
151.65g |
|
1733*
|
659
|
