| September 2024 |
| Thu 19: |
499 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
35.97g |
|
64.14g |
|
-
|
-
|
| Wed 18: |
417 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
30.09g |
|
53.97g |
|
-
|
-
|
| Sat 14: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
58.79g |
|
60.03g |
|
-
|
-
|
| Fri 13: |
863 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
33.80g |
|
94.50g |
|
-
|
-
|
| Thu 12: |
1454 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
77.81g |
|
157.19g |
|
-
|
-
|
| Wed 11: |
1410 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
86.67g |
|
121.87g |
|
-
|
-
|
| Tue 10: |
1414 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
82.67g |
|
142.89g |
|
-
|
-
|
| Mon 9: |
1136 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
72.88g |
|
117.73g |
|
-
|
-
|
| Sun 8: |
1487 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
86.27g |
|
139.47g |
|
-
|
-
|
| Sat 7: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
85.68g |
|
109.98g |
|
-
|
-
|
| Fri 6: |
1390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
59.11g |
|
124.22g |
|
1702*
|
 312
|
| Thu 5: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
83.37g |
|
106.43g |
|
-
|
-
|
| Wed 4: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
80.76g |
|
120.80g |
|
-
|
-
|
| Tue 3: |
1380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
91.58g |
|
156.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
968 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
46.96g |
|
89.90g |
|
-
|
-
|
| Thu 29: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
31.49g |
|
59.47g |
|
-
|
-
|
| Wed 28: |
1122 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
80.24g |
|
105.83g |
|
-
|
-
|
| Tue 27: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
50.39g |
|
54.33g |
|
-
|
-
|
| Mon 26: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
45.63g |
|
75.32g |
|
-
|
-
|
| Sun 25: |
1237 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
70.01g |
|
112.04g |
|
-
|
-
|
