| October 2023 |
| Tue 17: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Mon 2: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
15.38g |
|
19.32g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
5.90g |
|
15.90g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
30.47g |
|
87.55g |
|
-
|
-
|
| Sat 18: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.00g |
|
11.35g |
|
-
|
-
|
| Thu 16: |
2155 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
92.34g |
|
243.18g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
18.50g |
|
85.50g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
51.13g |
|
126.88g |
|
-
|
-
|
| Mon 7: |
2344 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
96.82g |
|
268.50g |
|
-
|
-
|
| Fri 4: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
6.00g |
|
53.00g |
|
-
|
-
|
| Thu 3: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
6.98g |
|
34.82g |
|
-
|
-
|
| Wed 2: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
35.69g |
|
123.12g |
|
-
|
-
|
| Tue 1: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
67.00g |
|
62.25g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
80.54g |
|
265.01g |
|
-
|
-
|
| Sun 27: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.60g |
|
-
|
-
|
