| August 2024 |
| Tue 6: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
24.86g |
|
40.48g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
895 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
76.84g |
|
99.47g |
|
641*
|
 254
|
| Wed 24: |
1807 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
115.02g |
|
202.93g |
|
2177*
|
 370
|
| Tue 23: |
-
|
-
|
|
2073*
|
-
|
| Mon 22: |
1099 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
78.87g |
|
133.73g |
|
2016*
|
917
|
| Sun 21: |
-
|
-
|
|
1920*
|
-
|
| Sat 20: |
712 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
44.86g |
|
67.33g |
|
2097*
|
1385
|
| Fri 19: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.88g |
|
34.60g |
|
2112*
|
1739
|
| Thu 18: |
1577 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
89.36g |
|
158.46g |
|
2067*
|
490
|
| Wed 17: |
1589 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
127.88g |
|
146.41g |
|
-
|
-
|
| Tue 16: |
1782 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
118.25g |
|
163.57g |
|
-
|
-
|
| Mon 15: |
1975 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
90.19g |
|
192.08g |
|
-
|
-
|
| Sun 14: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
45.99g |
|
120.34g |
|
-
|
-
|
| Sat 13: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
16.03g |
|
41.44g |
|
-
|
-
|
| Fri 12: |
1898 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
78.09g |
|
250.79g |
|
-
|
-
|
| Thu 11: |
2135 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
149.33g |
|
190.20g |
|
-
|
-
|
| Wed 10: |
1395 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
85.57g |
|
124.55g |
|
-
|
-
|
| Tue 9: |
1617 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
136.83g |
|
144.02g |
|
-
|
-
|
| Mon 8: |
2595 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
110.99g |
|
290.30g |
|
-
|
-
|
| Sat 6: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
29.19g |
|
1.15g |
|
-
|
-
|
| Fri 5: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
38.67g |
|
75.57g |
|
-
|
-
|
| Thu 4: |
2015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
96.25g |
|
271.58g |
|
-
|
-
|
