| September 2024 |
| Fri 6: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
30.66g |
|
58.83g |
|
162*
|
 202
|
| Thu 5: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
95.34g |
|
101.81g |
|
156*
|
933
|
| Wed 4: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
45.47g |
|
193.06g |
|
243*
|
1075
|
| Tue 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
97.07g |
|
161.89g |
|
148*
|
1220
|
| Mon 2: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
74.16g |
|
136.20g |
|
175*
|
934
|
| Sun 1: |
-
|
-
|
|
16*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
75*
|
-
|
| Fri 30: |
-
|
-
|
|
184*
|
-
|
| Thu 29: |
-
|
-
|
|
183*
|
-
|
| Wed 28: |
-
|
-
|
|
164*
|
-
|
| Tue 27: |
-
|
-
|
|
197*
|
-
|
| Mon 26: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
62.50g |
|
94.10g |
|
160*
|
714
|
| Sun 25: |
-
|
-
|
|
28*
|
-
|
| Sat 24: |
-
|
-
|
|
55*
|
-
|
| Fri 23: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
104.85g |
|
188.47g |
|
183*
|
1301
|
| Thu 22: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
78.49g |
|
118.30g |
|
182*
|
713
|
| Wed 21: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
97.48g |
|
157.91g |
|
161*
|
983
|
| Tue 20: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
108.31g |
|
219.35g |
|
161*
|
1229
|
| Mon 19: |
-
|
-
|
|
98*
|
-
|
| Sun 18: |
-
|
-
|
|
25*
|
-
|
