| February 2024 |
| Mon 19: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
9.03g |
|
22.06g |
|
961*
|
 789
|
| Sun 18: |
-
|
-
|
|
1878*
|
-
|
| Sat 17: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.97g |
|
49.13g |
|
2038*
|
1714
|
| Fri 16: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
38.45g |
|
30.93g |
|
2071*
|
1744
|
| Thu 15: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
87.55g |
|
130.40g |
|
1901*
|
807
|
| Wed 14: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
57.54g |
|
134.35g |
|
1761*
|
495
|
| Tue 13: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
16.60g |
|
47.38g |
|
1814*
|
1441
|
| Mon 12: |
-
|
-
|
|
1686*
|
-
|
| Sun 11: |
-
|
-
|
|
1818*
|
-
|
| Sat 10: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
15.41g |
|
31.04g |
|
2069*
|
1774
|
| Fri 9: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
9.62g |
|
23.71g |
|
2393*
|
2192
|
| Thu 8: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
44.61g |
|
85.77g |
|
2535*
|
1739
|
| Wed 7: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
62.15g |
|
103.68g |
|
2188*
|
1233
|
| Tue 6: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
71.07g |
|
109.18g |
|
2314*
|
1368
|
| Mon 5: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
68.79g |
|
114.17g |
|
2266*
|
1322
|
| Sun 4: |
-
|
-
|
|
2134*
|
-
|
| Sat 3: |
-
|
-
|
|
2149*
|
-
|
| Fri 2: |
-
|
-
|
|
2556*
|
-
|
| Thu 1: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
42.40g |
|
92.28g |
|
2441*
|
1698
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
2358*
|
-
|
