| September 2024 |
| Mon 16: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
51.02g |
|
215.39g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
54.95g |
|
104.78g |
|
-
|
-
|
| Thu 8: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
101.81g |
|
192.44g |
|
-
|
-
|
| Wed 7: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
70.26g |
|
220.01g |
|
-
|
-
|
| Tue 6: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
74.97g |
|
153.22g |
|
-
|
-
|
| Mon 5: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
61.44g |
|
199.36g |
|
-
|
-
|
| Sat 3: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
62.87g |
|
206.98g |
|
-
|
-
|
| Fri 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
76.84g |
|
127.08g |
|
-
|
-
|
| Thu 1: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
47.51g |
|
204.68g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
59.48g |
|
128.35g |
|
-
|
-
|
| Thu 25: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
50.58g |
|
150.49g |
|
-
|
-
|
| Wed 24: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
65.41g |
|
186.84g |
|
-
|
-
|
| Tue 23: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
62.14g |
|
177.97g |
|
-
|
-
|
| Sat 20: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.32g |
|
241.03g |
|
-
|
-
|
| Fri 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
84.57g |
|
199.26g |
|
-
|
-
|
| Thu 18: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
56.53g |
|
225.72g |
|
-
|
-
|
| Wed 17: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
79.85g |
|
178.43g |
|
-
|
-
|
| Tue 16: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
89.20g |
|
162.69g |
|
-
|
-
|
| Mon 15: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
60.11g |
|
154.86g |
|
-
|
-
|
| Fri 12: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
52.45g |
|
208.87g |
|
-
|
-
|
