| October 2022 |
| Tue 4: |
-
|
-
|
|
1827*
|
-
|
| Mon 3: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
65.83g |
|
142.38g |
|
-
|
-
|
| Sun 2: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
20.85g |
|
119.49g |
|
2142*
|
 1094
|
| Sat 1: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
72.26g |
|
101.00g |
|
2474*
|
1085
|
| February 2022 |
| Fri 25: |
1276 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
64.70g |
|
173.86g |
|
-
|
-
|
| Thu 24: |
1837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
77.63g |
|
245.82g |
|
2109*
|
272
|
